~ helping Christian women ~

find hope, peace, & healing

Recognizing Jesus in your situation is often the first step toward growth and change.

Elizabeth Arnold, MAPC-LC

Hi, I’m Beth. If you’re feeling stuck in a negative cycle of overwhelm, overthinking, triggering episodes, or anxiety & depression, I’m here to help guide you to the relief you are looking for. I’m a Christ-Centered Pastoral Counselor and Mental Health Coach with a passion for change work that enables Christian women to find inner peace and joy. Jesus loves to come alongside us with compassion, insight, wisdom, courage, and strength to help us overcome life's challenges and flourish in every area of life.

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You are not alone.

  • "I appreciate your patience and walking me through the meditation. I feel like a lot of the anxiety I was feeling has eased. I’ll see you in a couple of weeks!"

    Guidance Clerk

  • "Beth created a safe and non-judgmental space for me to talk about my struggles in life and challenged me to answer difficult questions that have helped me take a deep look at myself and the life I truly want. She provided me tools to overcome my obstacles and habits, and she has guided me in making better decisions that will lead me in the right direction to achieving my goals."

    Homeschool Mom

  • "Before working with Beth I felt seriously stuck. I wasn’t enjoying my job or my relationships, and I was in a really bad place mentally. During coaching with Beth I worked through tough issues, learned valuable skills, and got the support I needed to make changes in my life. As a result, I discovered my purpose and have experienced what it's like to be happy and fulfilled. I’m grateful for Beth's guidance, and recommend her to anyone who needs help changing their life.”

    Newly Published Author/Illustrator

  • "Thank you for meeting with my [adult] daughter. She said it was 'incredibly spiritually uplifting.' Thank you for praying over her. It was such an encouragement. She said you made her think of things she'd never thought of before. You are right where God needs you!"

    Homeschool Administrator

  • "Beth is engaging and spiritually discerning. She uplifts and encourages her clients while providing life saving direction and counsel. You can tell she really has a heart for her clients, and it reflects when you leave her coaching sessions feeling like 10x the person you were before."

    Small Business Owner